- Platinum 100% Creatine provides your muscles with the world’s highest quality and most clinically researched form of micronized creatine.
- Creatine is suggested to support lean muscle and promote strength and endurance.
- It delivers creatine directly to your muscles- precisely where it needs to be to drive performance.
- This creatine acts as a phosphate donor pool to hard-working muscles, allowing you to train harder, for longer that means real gains in size and strength that can't go unnoticed!
- Creatine supplementation at 5g per day over 3-4 weeks helps to support strength gains, endurance capacity and lean muscle mass growth.
For the first 3 days (loading phase): Mix 1 scoop with 8 oz. of water and consume 4 times daily. After 3 (maintenance phase): Mix 1 scoop with 8 oz. of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink.